Propped Sitting for Meditation

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Uploaded by on Mar 31, 2009

http://www.lulubandhas.com N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shows how to use a wall and a block to sit more comfortably for meditation. Distributed by Tubemogul.

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Howto & Style

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  • You more lotus pose and splits?? PLZ video

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