Ballet Workout - Beginning Ballet Barre Workout
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Uploaded by Ballerobica on Oct 18, 2009
Ballet Workout Video. A short sample of the new Ballerobica - Beginning Ballet Barre Workout DVD. Unlike other Barre workout DVD's this one includes a short tutorial that explains how to correctly perform ballet segments. This is just one of many different sections. Here we explain and demonstrate how to perform Plie.
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Uploader Comments (Ballerobica)
All Comments (26)
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This is so much help, thank you:) Keep it up
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where can i buy the dvd??
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@Amoursourire chopin nocturne no:2
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@blaxicat2005 no i never had a Y!A? do you know the song?
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@Amoursourire lol i think that I saw your Y!A? lol
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what song is playing at 1:49
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I enjoyed doing this as I watched you!
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You can do this bare foot it doesnt matter really because all your doing is a demi plie in 1st position then a grand plie and porda bras front and back then a tondu to 2nd position and repeating with a demi grand and por da bra
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thank you so much for uploading - so helpful!! :-)
xthatonegyalx 2 years ago
Sure :-)
Ballerobica 2 years ago