S2C8 lincoln MMA TRAINING 1
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Uploader Comments (23Rexmagnum23)
Top Comments
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because actually training is too hard for those keyboard blackbelts :P
2 years ago 9
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Anybody that says KFM isn't effective in MMA obviously hasn't tried it. I have just started encorporating it into my ground and pound techniques and it works amazing. If you have somebody in guard and they start doing hammers, elbows, etc to your legs and body you just want to open up your guard and get away...the second that guard is opened up theres the pass....KFM is amazing at opening things up such as that..as far as finishing a fight, I'm sure its capable but I've found it best in guard.
2 years ago 7
All Comments (58)
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@23Rexmagnum23 teaches you how to spaz? lawl
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@Lejendary2 coz its a training drill
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This is fucking retarded. Why would the douche on the bottom even hold guard without any bjj training? Like fuck, you noobs are training anti bjj without having the slightest clue of the guard
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Ilove the rolling elbow movements... Much like the Muay Borat method... dirty and lethal.... awesome demo....
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7:42 They need a dummy. Otherwise the exercise isn´t hard enough.
MegaSmud 4 months ago
@MegaSmud what a great idea
23Rexmagnum23 4 months ago
it`s just kali.
MrJoalre 6 months ago
@MrJoalre and TKD dont forget
23Rexmagnum23 6 months ago
@23Rexmagnum23 And jkd and silat
23Rexmagnum23 4 months ago
@23Rexmagnum23 and kkd and kali and every other except its own.
23Rexmagnum23 4 months ago