OPERATION: OSMIN - 30 Days with Psychotic Trainer
Loading...
Loading...
0:55
FROM CUBAN SOLDIER TO CELEBRITY FITNESS TRAINERby SiTVdotCom4,682 views- 1:36
THE MOST PSYCHOTIC TRAINER IN THE WORLDby SiTVdotCom12,836 views
- 1:52
THE MOST INTENSE WORKOUTS EVER!by SiTVdotCom9,701 views
- 1:19
PSYCHOTIC TRAINER FREAKS OUT ON CLIENTby SiTVdotCom8,158 views
- 1:45
OPERATION OSMIN: BLOODIEST BOO-BOOSby mynuvoTV4,116 views
- 5:22
FUNNY VIDEOS ACCIDENTS compilation #4 HQ High Qualityby MrTubegangsta33,239,489 views
- 0:31
OPERATION OSMIN: DOUBLE INTENSITYby mynuvoTV1,340 views
- 2:36
Operation Osmin: Outlaw Momentsby mynuvoTV3,685 views
- 1:27
operation osmin funny asss clipby jayangela715802 views
- 2:23
OPERATION OSMIN: WTF MOMENTSby mynuvoTV5,947 views
- 0:32
Zensah On Operation Osminby zensah1,812 views
- 2:34
OPERATION OSMIN: SICKEST WORKOUTS!by mynuvoTV2,065 views
- 4:42
Exclusive Interview: Operation Osminby TheWhatitdo1,086 views
- 2:22
OPERATION OSMIN: S.O.B. MOMENTSby mynuvoTV1,105 views
- 0:31
WATCHING SOMEONE GO FROM FAT TO FIT: PRICELESS!by SiTVdotCom3,350 views
- 2:45
The BEST Dunker In The World Kenny Dobbs Puttin' Down Some CRAZY Dunksby Ballislifedotcom1,571,479 views
- 1:50
OPERATION OSMIN: BARFTASTIC MOMENTSby mynuvoTV1,621 views
- 0:58
Smash-Beautiful(clip)-Karen Cartwright (Katharine McPhee)by jonnikin75,333 views
- 1:18
ENTER SANDMAN!by mynuvoTV831 views
@Galang203 it all depends on how much you weight and how tall you are. but yes the best way to get your body ready for heavy weight lifting is by running. i use to weight 275 pounds n i only 5.8 so i recomend you to run on the daily basis always taking a day off, ha i almost forget there is not need to run fast what you just need to keep is a steady pace. i hope this will help you .
cubanbas3ball100 2 months ago
What do you recommend for those that have not done any type of weight trainer or activity in seven years. What is the beginning point. I've watched the TV show and there is no way I can start out running. I body is so out of shape it is not funny! I need idea's!! thanks
Galang203 5 months ago
LOVE TO TRAIN WITH THIS GUY-I COULD TAKE FABIO BUT HAVETA' WORK TO GET ON THIS LEVEL OF INTENSITY
tonalised 7 months ago