Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Raw Dead Lift 405 lbs

Loading...

Sign in or sign up now!
4,963
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 25, 2008

Completely Raw Deadlift of 405 lbs for 1 rep max

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (roebuckk)

  • yeah looks better from this angle. the main reason i said something is when i first hit the 4 plate mark (haven't got much past it) i started getting pains on the left side of my back. i realized it was probably due to my grip, so i went out and bought straps and haven't had problems since. other recom from a stupid dude. drop the weights when you ge the rep up. a majority of injuries come from the eccentric part of the lift.

  • thanks actually I appreciate the feedback.

    Fortunately I haven't had any muscle problems like you describe but I am always cognizant of the potential and do my best to maintain strict form and listen to my body. I would love to drop the weight on the eccentric but the gym is in an office building and those below don't appreciate loud thunderous weights hitting their ceiling LOL

Top Comments

  • good work!

  • great form

Video Responses

This video is a response to Raw Dead Lift 8 wheels (405 lbs)
see all

All Comments (26)

Sign In or Sign Up now to post a comment!
  • Nice lift! I was wondering though. Is it harder for a taller guy like the man in this video to perform the deadlift movement? It seems like shorter guys can lift heavier amounts of weight for the deadlift. Maybe because of the shorter range of motion?

  • Tch...

  • Your vids are always so awesome man, perfect form per usual, what are you pulling these days?

  • amazing strength

  • awesome lifts roebuck

  • Man that is an awsome rep, and check my vid of 405 at 160 seventeen yr's old. I am now 18 and max 460 at 170 deadlift. I have alot of other crazy vids my twin bro and I make but its there. Just keep lifting and stay strong.

  • if i do this without straps it won't come off the ground... fuck my grip strenght :(

  • lol my dad did that in high school

  • good job!

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more