REAL PLANKING - Jack Lalanne fingertip pushups

WHY RISK YOUR LIVES? Try these for "planking"...it will separate the men from the boys! Plus they're actually good for you. Warning: Do Not Try these if You have a Lower Back Weakness.

Category:

Sports

Tags:

• Planking Real Planking
• Jack La Lanne
• Push up

[Rustybarbell]

As far as I know, the 50s (and before) was when the REAL strongmen lived!  After that, the physical culture got taken over by the pumpers and gym bunnies, I reckon. In those days, men in gyms used to overhead press 200lbs. These days, people do boobybuilding with bench presses and pec decks. After that, they probably finish the workout with a spraytan.

[Dobraldo3333]

I couldn't agree more. Now days people use to much machines and they forget where real power is. Exercises like chinups, push ups, ATG squats, DL, all kind of presses and pull exercises with body or free wights...

[utubesqueeze]

Now that's impressive. These are super hard to do even 10 no matter how fit you are. It is almost entirely core strength though. They are harder than doing standing to flat ab-wheel planks! So, don't even *think* of trying them without having a superb lower back and core.

[EddyfuckinD]

@Rustybarbell ha spraytan, quality

[ecosby100]

wow that just blowen my mind

[haymanx92]

yeah................ fuck that

[mrkitanai1]

The ability to do (or not do) many exercises is LEVERAGE. It's simple physics. If one has a long torso and/or legs, doing this exercise would be very difficult. It has little to do with core strength. In the same way, if one has short legs and long arms, doing deadlifts will probably be easier. There is a reason why 6'10" basketball players can never be world-class gymnasts and why a 5'0" man will never be able to play center in the NBA.

[MrGamergg]

Floor hump

[djgreeneyes36]

That cannot be good for the reproductive sack

[th0i]

AHHAHAAA

looks like spiderman