Antonio Gates Workout: Safe Squats
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Uploaded by STACKVids on Jan 28, 2011
San Diego Chargers tight end Antonio Gates performs a Safe Bar Squat, a staple of his in-season training, explains strength coach Jeff Hurd.
http://www.stack.com
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Once again fukkin retards he is a pro doin the workout his way has made him one of the best TE's ever to play the game so hop off his shit
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People complaining about his lifting and how hes doing it. Lets not forget this guys one of the most highly touted and best tight ends in the NFL. He has done what he needed to do obviously.
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WHAT
THE
FUARK
DID
I
JUST
WATCH
???
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How do... I flex my... hips.. ????
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GO LOWER FAGGOT
2 weeks ago 2
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Those are some nice 1/2 ROM squats you're doing there
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more like pussy squat
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@sjm39 oh my god shut up
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Safety Bar squat is a tool, not something for better posture. It is actually more difficult than a straight bar. And why is he pulling himself up? NFL S&C at its worst once again.
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@Joegengsta22 so you picture an image of a dudes cock in another dude's mouth?.....very gay LOL...
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Elitefts.com
EliteLifts 7 months ago 16
where can i get a squat bar like that?!?
sfmchris123 10 months ago 15