Billy Blanks: Tae Bo Tips - Shadow Boxing

Tae Bo Tips

Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don't forget to share this with your friends!


*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

Category:

Howto & Style

Tags:

• Tae Bo
• Taebo
• Billy Blanks
• Fitness
• MMA
• Workout
• Weight Loss
• Hook
• Hook Punch
• Tae Bo Tips
• Tae
• Bo
• Billy
• Blanks
• instructions
• instructional video
• fitness
• defense
• howto
• health
• workout
• exercise
• educational
• diet
• combo
• punch
• punches
• jab
• cross
• shadow
• boxing
• shadow boxing

[mspixiedust100]

Can we get this on DVD?

[THERAROMERO]

Billy u are the best, it really works.



[sundance11606]

lol my pe teacher put this on the activboard in our class and we did this for 45 mins cuz it was raining and the gym was being used :P

[lapy213]

very good teacher

[MrJoed1211]

Billy you rock dude! thank you so much for the tips!

[mchlmclean6]

Billy thanks for these tips

[Muahworld]

BILLY YOU ARE THE BEST <3

[destructicade]

thanks

[Dadutzaa]

Tanks !!! I do tae bo on the internet every day!With Billy Blanks

[missnan666]

great !!!!