Push Ups For Beginners

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Uploaded by on Jan 2, 2011

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In this video I go over Push Ups For Beginners. Here are a few examples on how you can modify this highly effective exercise for any fitness level.

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  • some people just dislike pages coz they're trolls. good video. thanks

  • whats with the dislikes? i find it helpful actually.

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  • Thanks for video. Im challenging myself to do push ups everyday.

  • It's probably because of the volume (which is really low).

  • I apreciate u!for this gud vdeo!HAve tO StArT dOinG ThiS!!

  • LMFAO i just cant believe this im 15 right now i started working out the beginning month of 2011 Jan started with push ups and i never did those i never knew there was a such thing as begeiner push ups i just thought those were for girls. At the time when i started i would do them each night once i get out the shower first time i did one was at my house omg it was freaking hard so every day from there to now on i got used to them now i could do alot i just did 101 push ups...

  • Why does this video have so many dislikes?

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