3 Day Diet- Day 1

Day 1

Breakfast

Black coffee or tea, with 1-2 packets Sweet & Low or Equal

1/2 grapefruit or juice

1 piece toast with 1 tablespoon peanut butter

Lunch

1/2 cup tuna

1 piece toast

Black coffee or tea, with 1-2 packets Sweet & Low or Equal

Surprisingly surviving the test of time, the 3 Day Diet is another fad diet, dating back to 1985. Copies of the "3 Day Diet" continue to float around cyberspace, promising quick weight loss, cleansing, lower cholesterol, and increased energy. However, no diet book exists to substantiate the science behind the "unique metabolic reaction. Followers of the 3 Day Diet are promised up to a 10 pound weight loss in three days, although realistically, most of that weight is likely due to fluid loss and not the more desirable fat loss. To achieve the proposed loss, exercise is not mentioned in the plan.

Category:

Comedy

Tags:

• diet
• day
• Walmart
• exercise
• eat
• healthy
• funny
• lose
• weight
• quickly
• plan
• how
• to
• lbs.
• Lose
• 10
• Pounds
• in
• Days
• Day
• Diet
• Worked
• for
• Me
• lbs
• beautiful
• cute
• amazing
• celebrity
• drinks
• transformation
• Fast
• Quick
• Weight
• Loss
• How
• To
• Exercises
• Exercise
• Workout
• Workouts
• Lbs
• Lbs.
• Routine
• Five
• fitness
• beauty
• heal