044- Quick Note Pt. 1

My Vitamins

Chromium Picolinate- To balance the blood sugar and support the metabolism. Chromium is a trace mineral that plays a role in the metabolism of carbohydrates, protein and fat.

D3- Promotes bone, colon & breast health as well as an supplement for if your not getting enough Vitamin D (Sun) this is also great to take (I burn very easy, so I rarely go out and that's why I take this). Besides being essential to Calcium absorption, Vitamin D helps maintain healthy bones in adults and assists in maintaining a healthy immune system.

Iron with Vitamin C, B12, Folic Acid and Copper- Iron is essential for red blood cell function (Like me, I lack red blood cells in my system and I get anemic very easy). Note Do Not overdose on Iron!

Ginger Root- Promotes digestive health. Ginger Root has been used to help with occasional nausea, vomiting and/or dizziness due to motion sickness.

Echinacea -- Golden Seal Complex- Immune health. Echinacea -- Golden Seal Complex nutritionally supports immune health. This technologically advanced complex offers you the synergistic immune supporting benefits of Echinacea and Golden Seal in one convenient formula.

Multi-Vitamin and Mineral Dietary Supplement- Nutritional support for natural energy production and overall well-being.

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