Muscle-Up
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0:11
Extreme muscle ups to dbl footplant pull chin up bar Lucby marcusbondi124,609 views- 1:09
Vertical Pulling Grip Changesby furyianfiraga1,368 views
- 2:41
Bar-barians 2008 X-muscle upsby slikric83120,651 views
- 0:17
Josh's Hellacious Hip Flexorsby furyianfiraga21,098 views
- 1:17
Beach Workout: Bar Muscle Ups & Backby PuckHeadFitness12,055 views
- 0:38
10 Muscle Ups on the barby walkernewcastle4,407 views
- 1:03
First strict bar muscle upby crossfitportland15,843 views
- 0:10
Matt Gagliardi muscle-upby crt153046,978 views
- 5:09
la planche tutorial (muscle up)by guillaumedelvigne69,570 views
- 0:27
Nick First Muscle-Upby 1nixican11,780 views
- 0:09
Diablo CrossFit Bar Muscle Upby craigdcf2,887 views
- 0:52
Bar Muscle Upby supaphi69729,222 views
- 0:39
CrossFit Oakland: John Gets His First Bar Muscle-Upby MMinium1,184 views
- 0:17
My very 1st time ground assisted muscle up! 11/19/07by slikric839,489 views
- 0:42
Muscle upby SAMURALLI3,393 views
- 0:58
FREESTYLIN ON THE PULL-BARby calisthenicskingz3,184,658 views
- 0:36
Josh Mandel Muscle-Upby JoshuaMandelLive516 views
- 3:51
The First Muscle Upby Crossfit8,612 views
- 0:10
CROSSFIT LONDON UK Muscle Up Press Upby AndrewStemler10,197 views
make up your mind
you want to go up or down
kids these days
TheSUBGAMER 4 months ago
Great job, good form.
Theryanator37 4 years ago