Cyclists Safety - Cathal Irwin talks with Noel Gibbons, Road Safety Officer - www.advsafety.com

With the clocks going back, parents are reminded that both darker nights and darker mornings mean children are more vulnerable on our roads as they are less visible to motorists.

Bright fluorescent clothing shows up best during the day, especially in dull or misty weather but doesn't show up after dark. By night reflective material is best as it shows up in car headlights, reflective tape can be applied to clothing, school bags and equipment.

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• cyclists safety
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• hi viz
• high visibility