Top Five Reasons Why Everyone Should Meditate #3

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Uploaded by on Sep 8, 2009

Third in a series of videos discussing the top five benefits to be obtained through the practice of meditation as taught here: http://www.youtube.com/view_play_list?p=603BD0B03E12F5A1 This video gives #3, and the videos will be ordered in countdown fashion.

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  • pain actually teaches us.....when you focus on it, it teaches you to become present.....to allow it to be.

  • Excellent!! There are so many people that would benefit from meditation.. I wish I could convey it's benefits to so many people I know.

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  • @emis2004 Yes, it will eventually. Love is a very strong attachment or clinging. The object of clinging is subject to impermanence as is all conditioned things in this world.

  • does love leeds to suffering ?

    

  • Simply by WATCHING and seeing the environment you are in, with the sand, blue sky, and plants around you makes me feel less stress and anxious. =/

  • You seem to have a rather ... skewed conception of how people into BDSM perceive pain.

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