Finishging a leg workout from http://zacheven-esh.com with some sled dragging, 2 sets in a row, non stop.
Sled dragging is the simplest movement to learn & perform, yet highly effective to build up leg muscles, improve your squat, deadlift & speed! Distributed by Tubemogul.
Zach,your in crazy shape man,seeing you do that as a finisher
.makes me want to go back to the gym at 9pm and do more,will see u for that shirt this week.
thanks
skibs
skibasgym 2 years ago
nice.
DefensiveWall50 2 years ago
Very nice
J0hnFreeman 2 years ago
put some weight on that sled, Z! haha, nice work!
mwich40 2 years ago
Nice sled work bro!
jhashey 2 years ago