Get rid of my gut special bonus
Loading...
Loading...
13,623
Link to this comment:
Share to:
Top Comments
see all
All Comments (11)
-
breath out when its down, in when its up at your face.
-
Ok i feel the burn on my lower back but isn't it sapposto get rid of stomache gut?
-
Does he breathe in or out when swinging forward?
-
whats the web site he is refering too? thanks
-
knob head
-
Is it advisable to do a warm-up first beforehand? And how many minutes each day do you recommend in order to 'get rid of your gut'? Would 15 minutes a day be enough?
-
So true.
-
it would suck if you hit yourself in the balls
-
where can i find the article he mentions?
Loading...
- 1:12Steve Cotter teaches the Kettlebell Cleanby choiceofchampions7,677 views
- 2:35Steve Cotter Seminar- Sotts Pressby averagetoelite10,267 views
- 1:41Steve Cotter - Feats of Strength @ The Cell - R...by TheCellCoach5,525 views
- 1:31Steve Cotter at Big Rapids, MI CKTby IKFFChannel11,379 views
- 0:13Steve Cotter Fluid Style vs. Hard Style video a...by TumppiWw25,976 views
- 4:50A way to get rid of parasitesby jptl251,130 views
- 2:31The Kettlebell Swing Correctedby ironkettlebellfitnes12,346 views
- 1:38Kettlebell: The Softer Side of Swingby jtnetterville2,392 views
- 1:07Steve Cotter and bent over swingsby SteveCotterMedia22,969 views
- 0:23Steve Cotter perfoms the "Spinning Sots Press" ...by IKFFChannel17,478 views
- 0:49Steve Cotter shows windmills with 116 kgby choiceofchampions7,321 views
- 0:47Steve Cotter beats himself! Kettlebell Windmill...by kettlebell249,434 views
- 8:41Avoiding Takedown is Simple Part 2/3by koofyuk56,044 views
- 0:19Steve Cotter performs kettlebell and front ki...by SteveCotterMedia10,736 views
- 0:18Steve Cotter and kettlebell twistsby SteveCotterMedia9,843 views
- 10:554-Week Six Pack Abs Workoutby nicalyngroup62,350 views
- 0:06Steve Cotter practices on two bosu balance ballsby SteveCotterMedia87,474 views
- 7:35Get Rid of the Belly Poochby m1cola18,587 views
- 5:02How To Lose Belly Fat - Strange Reasons You Ca...by VinceDelMonte671,091 views
well actually, when you start practicing with kettlebells your balls turn into massive rocks of granite, so it's not an issue
ndydck 2 years ago 8
Thanks man I'm going to try this.
bostonbrawla 3 years ago