Coach Rick's - World Class Unique Boxing Padwork Training "Mayweather Style Focus Mittwork"

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Uploaded by on Sep 15, 2009

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
http://coachrickthemittologist.com/contact.html

Technical Mittwork Training DVDs available at:
www.coachrickthemittologist.com

Thank you!

- Coach Rick
(856) 366-9822

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Uploader Comments (NextTime4U)

  • that is not good..I only see arms working, but her body is like a stone with no movement...there is still much work to do with her ;)

  • @rihaNIII She's a 3 Time Golden Gloves Champion here in the States and believe me the training she gets is world class and thats why she and hundreds of others from around the world come to me for this type of training,,, but thanks for your opinion and comment:)

  • I hate this rehearesed bullshit padwork, all arms and no waist movement it looks good yeah. But an opponent moves awaym the pads here are moving towards the shot and she is landing her shots with a bent arm, even on the jabs.

  • @winsford2007 Yeah, Another CLOWN who obviously can't do what they see so they Hate,, LOL,, find yourself someone else to play with Clown,, she's a 3 Time Golden Gloves Champ,, so I guess landing he shots with, as you say a Bent arm is working pretty well,, lol, I can't believe there are still so many uneducated Haters out here...

  • what does this sytem help you on that the standerd one doesnt?

  • Reflex, timing, economy of motion, smoothness of motion, offensive and defensive attack and countering with Speed-Surprise-Agressive Action... cardio and punch count,, to name a few.. Thanks, Coach Rick

Top Comments

  • Yo! you killed this video!!! I love our contrast in styles. Keep raising the bar!

  • pretty good stuuf. were did the coach learn to do the pads like that

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All Comments (22)

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  • She's explosive!! where I wana be :) Very inspirational

  • @NextTime4U

    forget the haters man, wot ur doing people can only WISH to be able to teach, keep up the good work, much love from the UK

  • @NextTime4U she is wery good, fast hands, good condition and focused on target. but still I want from my boys in the gym to do body movment as much as posible. 4 or 5 punches and jump out if you know what I meen. no problem for opinion and comment. peace :)

  • whats her name? where can i see her fight videos? she's damn cute toooooo

  • @NextTime4U is that all? ;-) what about timing, rhythm, broken rhythm, short range power. been teaching martial arts for 25 years. this is helping us enormously. thanks coach Rick.

  • @NextTime4U is that all? ;-) what about timing, rhythm, broken rhythm, short range power. been teaching martial arts for 25 years. this is helping us enormously. thanks coach Rick.

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