Delicious quinoa wraps with Tenley & Tone It Up
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Uploaded by ToneItUpcom on Jul 13, 2011
Recipe... http://toneitup.com/blog.php?Tempeh-Quinoa-Collard-Wrap-5129
Delicious quinoa wraps with Tenley & Tone It Up. Quinoa wraps in collard greens with Tempeh, avocado and lime. Cooking with Tenley & Tone It Up
cooking with quinoa, avocado, collard greens, tempeh"tenley collard" cooking, quinoa, avocado, collard greens, tempeh, cooking with quinoa, tempeh recipe, quinoa recipe,
- 262 likes, 6 dislikes
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Uploader Comments (ToneItUpcom)
Top Comments
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I just ordered (yesterday) the "regular plan" LOVE IT!!! I can't wait to go grocery shopping - I have two young kiddos - and the meals look delicious enough for them too!!! Yay!! :) Keep up the fab work!
7 months ago 6
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@AimeeTonesYouUp WE DOOO!!!!! I was so into it as soon as Tenley said it.
7 months ago 6
All Comments (93)
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I try to eat this recipe and begin my healthy diet you are so amazing !!!! :)
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Can't find collard in Australia :( does anyone know if it is a different name?
Or can I use something else?
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Quinoa is an Incan super food/protein originated from PERU, highly regarded in that culture for its nutritional benefits. Just a quick fact, Thanks :)
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This is so yummy...I do that recipe every week now! --- Sent From toneitupcom's AppRats (Facebook App)!
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TENLEY FROM THE BACHELOR PAD!!!:) <33333
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I just made this wrap and it was sooooo good! My avo wasn't good but I had mango and added that in place of the avo...yummmm! Thank you girls for all you do and another great recipe. I'm full too!
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this might be a silly question but whats tempeh? is it vegetarian?
OneBraveSoulBeauty 1 month ago
@OneBraveSoulBeauty yes it's vegan! :) and it's delicious <3
ToneItUpcom 1 month ago
is this a good dinner option?
blondchick4 6 months ago
@blondchick4 This is the perfect question to ask on the Members Only section of the Tone It Up Community! :) are you on the Tone It Up Nutrition Plan? toneitupdietDOTcom
ToneItUpcom 6 months ago
would this be great for lunch/ dinner? this recipee for dinner and maby this exact thing but with whole wheat bread to take for lunch when at school?
blondchick4 6 months ago
@blondchick4 not really; the quinoa would fall right out!
ToneItUpcom 6 months ago