Congratulations on your new baby! It's been a challenging and wonderful nine months, hasn't it? As the biggest journey of your life now gets underway, Gurmukh Kaur Khalsa, esteemed director of Golden Bridge Yoga in Los Angeles, offers your this 60-minute program of gentle exercises, meaningful poses, and thoughtful meditations rooted in the traditions of Kundalini Yoga.
I LOVE IT!!!
yogawest 2 years ago