PhD Nutrition Synergy-ISO-7.avi

With only 2 daily servings a day, PHD Synergy Iso-7 contains 37g protein per serving which come from fast acting whey protein concentrate and isolate. There are 17g carbohydrates which come from maltodextrin and fructose. The fat comes from olive oil which is good monounsaturated fat. The natural test boosters include methoxy isoflavone, which increases natural protein synthesis and has been shown to increase lean mass and aid in fat loss. There are also zinc and magnesium which aid recovery and boost hormone levels throughout the night.

Category:

Sports

Tags:

• PHD
• Nutrition
• Synergy-ISO-7
• protein
• powder
• bodybuilding
• build
• muscle
• all-in-one

[jben7634]

@fael5 too much better of taking just two servings of synergy; one in the morning one post workout.

[fael5]

Can i take synergie 7 in the morning (7 am), vpump before workout (6 pm) and synergy after workout (7.30pm)? or is too much creatine in one day?

[opalfruitcake]

great stuff