Stocking your kitchen for health - Part 1

As important as what you eat is what you use to cook your food and store it. Non-stick cookware can be deadly. Did you know that cast iron can be as non-stick as Teflon? Learn how to stock your kitchen with cookware that doesn't add toxins to your food.

Category:

Howto & Style

Tags:

• Laura Knight-Jadczyk
• cooking
• cook ware
• kitchen
• teflon
• cast iron
• health
• nutrition

[CanaryBlack0]

And what about cigarettes ? Dont they have carcinogens in them ?

[cassiopaeaorg]

@CanaryBlack0

Carcinogens found in cigarettes are the result of chemicals being added to both the tobacco and (the worst offender) the paper. Even at that, you breathe in more carcinogens in car fumes just going to the store to buy a pack of cigarettes than you do in smoking that pack.

Nicotine has a very positive effect on the brain. We recommend rolling your own cigarettes using 100% natural tobacco (Pueblo rolling tobacco, for example) and using clean, high quality rolling papers.

[objective4]

Thanks, great video.

Are dirty and burn oil particules ont cast iron not dangerous ?

[cassiopaeaorg]

@objective4

The key is to avoid vegetable oils. Corn oil, soy oil and the like are essentially plastic and burn at a very low temperature. We've used animal fats for the entire history of cooking, yet we've only started getting sick from our food fairly recently, after the advent of so-called "healthier" oils.

[taoninja]

I've been avoiding teflon for many years now. Important information!

[herrquak]

Such a great video! With scientific background and simple most operative effects. Keep them coming!!

[ahamatmabrahman]

thats astounding teflon kills parrots , glad I got rid of teflon and alluminium years ago I use stainless steel and cast iron i never thought of other items that contain teflon , lucky i dont have any and lucky im vry old fashion'd in my tastes eg i hate tea bags , recently i found out they are bleeched with dioxin which drives estrogen,

[bran2o1o]

Thank you for the video. I use cast iron and stainless steel, but my family still uses non stick cookware 8/

[vulcaineli]

Very useful.

Without proper cookware no proper cooking, without healthy cookware no healthy cooking.

Thank you for this very informative video!

[DHTD1]

Just got my cast iron skillet yesterday. I'm converted!