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Core Flow Vinyasa Yoga : Vinyasa Yoga: Foot Behind the Head

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Uploaded by on Sep 28, 2008

To get the leg behind the head in vinyasa yoga, use a yoga teacher to help push on the leg and get the body into position. Get the foot behind the head with tips from a yoga instructor in this free video on core flow vinyasa yoga.

Expert: Ruth Anne Lunderburg
Bio: Ruth Anne Lundeberg, E-RYT500, yoga instructor, Pilates instructor, yoga teacher trainer and co-owner of Mama Nirvana's New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • wow ! your really flexible girl ! i love your curves when you do this stuff. so fricken hot babe !!

  • @nandoGdog you lyin

  • minutes later she ripped a massive ass-bomb that exploded a hole through her tights big enough to match the grand canyon!

  • not very hot outfit...she looks kinda old

  • I once dated a girl who could do it.

  • she cant do it. loser

  • wow u r so beautiful....i m in love with u

  • Wonder if she wrestles

  • sexy feet = ]

  • cool

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