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Uploader Comments (pacificawellness)
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All Comments (10)
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How heavy are the weights,particularly when you're first starting out?
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Dr. Tim :) it really works this arm routine :) I been doing this for 3weeks & I already see the difference.
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I have jiggly arms too... i hate it.
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i feeeel the burn each time i do there...love them!
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yes push up are great ,you could also you house hold items like weights if you wish
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Are there exercises you can do without weights to rid yourself of jiggly arms?
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dr. tim u ROCK. i've been tryin to get toned for months now but i found this video and ur 6 pk abs workout and butt workout, i've been doin them for 9 days and i can ALREADY tell such a difference! i've lost 5-6 lbs! (i do 20 mins interval training on the treadmill too). anyway, thanks for such effective but tolerable workouts!!!
MewCube22 2 years ago
My pleasure!
Thank you for the kind words!
Dr. T
pacificawellness 2 years ago
i liked this one and how they were all really simple arm targeted moves. i like the YOU WILL SUCCEED. its stuff like that people trying to lose weight really need to hear. THANKS
EternalMemoryLoss 3 years ago 2
Thank you!
Dr. T
pacificawellness 3 years ago