This tiger Qi Gong exercise is especially for improving the lungs. The muscles around the face are trained as well. The muscles around lower jaw are getting more firm by breathing out each time so loudly with open mouth. It will help you to rejuvenate.
Looks just like the LION yoga asana!!!
TheTransfigured 1 year ago
with everyone breathing it kinda sounds like a low roar lol kinda cool
souljabarb 3 years ago
This tiger Qi Gong exercise is especially for improving the lungs. The muscles around the face are trained as well. The muscles around lower jaw are getting more firm by breathing out each time so loudly with open mouth. It will help you to rejuvenate.
tomwhwong 4 years ago