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Client: Beastfit

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Uploaded by on Sep 23, 2007

I shot and edited this Crossfit tutorial video for Beastfit in 2007.

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Uploader Comments (doraller)

  • Alex you are a fat gay faggit and are shit at chin ups technique and rep wise , maybe you should actually go to a gym instead of doing these pointless superset exercises cause youve got a shit body and need to actually do squats with weight on your back as oppose to your retarded weightless squats . Like what are you training for the paralympics...

  • super cool story bro

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  • I wish we had parks like that around where I live.

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All Comments (312)

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  • Awesome stuff!!

  • @Andrewjg18 Try that exact workout and tell me how you feel after it.

  • you probably could not even do the workout Alex did go to your global gym and read a magazine and look at yourself in the mirror, Andrewjg18 you have no idea

  • So strong and power

  • @lilstevie0827 That is so stupid.. :D

  • its to fast...this is senceless

  • your a pussy for taking a break! read the WOD's, no where does it state "now take a break", therefore your a pussy

  • work on your cardio and you wont be so tired

  • Thas what the fuck im talkin bout!!! Thas whatchu call " Gettin It In"! Keep doin yall muthafuckin thang fellas!!!

  • Yeah Alex you're a big fat pussy brow GO CHARGERS

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