Goyachanpuru recipe ゴーヤチャンプルのレシピ・作り方

Goya is very bitter vegetable.
Goyachanpuru is Okinawa food.

ingredient for 2or3
goya(bitter melon) 1/2
pork 150g
tofu(cut water well) 1/2
egg 2
negi(welsh onion) little
some bonito flake
seasameoil 15cc
some salt and pepper
nagasawake sause or soy sause 30cc

How to make nagasawake sause in English
http://ameblo.jp/ngswcook/entry-10618408520.html

詳細レシピは準備中です♪

材料（２から３人前）
ゴーヤ　２分の１本
豚バラ肉　150ｇ
木綿豆腐　２分の１丁（重しなどをしてよく水を切っておきます）
たまご　２個（溶き卵にします）
ネギ（みじん切り）　少々
かつおぶし　適量
ごま油　大さじ１
塩、こしょう　適量
長澤家の万能つゆ もしくは醤油　大さじ２

長澤家の万能つゆの作り方はこちら
http://ameblo.jp/ngswcook/entry-10016826378.html

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[theuglykwan]

Was impressed by the fact the tofu remained intact for a long time.

[theuglykwan]

@tileb You get milder versions - generally the more pronounced the nobbly pattern, the more bitter they are. I used to find them hard to stomach but i love them now. It's just nice to have a vegetable that actually still has some taste in this day and age.

[tileb]

goya is too bitter for me to try this recipe...

[bigbullzeye]

i love this dish, had it when i was in japan.

[hanakotoba]

i wish the chef rolled up the sleeves... sorta bothering me but other that, the food seeems delicious

[namitsu1]

@MyassWins You're right. Though oil should never reach its smoking point. That's when it starts to break down and has an unhealthy effect on the body.

[yipyip123]

I think bitter melon is pretty flavorful when cooked with fermented black bean garlic paste

[gzkpc]

いつも拝見しております。

長澤家奥様が作られてるのかと思ったら、御長男さんが？

で撮影は誰？

食べたい。

[garbonzobeane]

i hate goya ): they serve it alot for kyushoku at my middle school D:

[megacutegirl09]

this is perfect with gohan!!!