Squat 232.5 kgs, 512.6 lbs NEW USAPL TEXAS RECORD in the RAW 181 Open Men's Division by Tuan Tran
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Top Comments
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Great job dude, have you tried jim wendlers 5/3/1 for powerlifting?
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All Comments (30)
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Hey how old are you? Im 16 and I just did 475, but I want to reach 550 in 10 weeks or longer can you pleaseeee help me out?
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Hey tuan for raw powerlifting do box squats transfer over to normal squats?
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Great job :)
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Can use use wrist wraps in bench and knee raps for squat?
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Awesome
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Fuck ya man!!! I'm clapping in my house in front of my monitor right now! lol...great job bro!
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Congrats
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nice one
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Wow that's amazing. Congratulations again
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so its raw even if you use the belt?
Craigster45 2 months ago
@Craigster45 yes. belts are legal in raw
roughneckasian 2 months ago 4