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Uploaded by thegymnasticminute on Dec 7, 2009
The rings is the most difficult apparatus in gymnastics to hold a great handstand. Here Hideo (Mizo) Mizoguchi gives several drills and tips to master this difficult skill.
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what if they fall on you when you're spotting?
natcomber13 10 months ago
hahaha i love how it just goes "tight, throughout the whole body" (kid is on the wall) POOF (kid is ten feet in air in same position) "and now...."
DougDiug 1 year ago
the thing u r using is also called a perfect pushup. i have those at my house and now im doing that drill at my house daily
1munman 1 year ago
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what if they fall on you when you're spotting?
natcomber13 10 months ago
hahaha i love how it just goes "tight, throughout the whole body" (kid is on the wall) POOF (kid is ten feet in air in same position) "and now...."
DougDiug 1 year ago
the thing u r using is also called a perfect pushup. i have those at my house and now im doing that drill at my house daily
1munman 1 year ago