Sports Perfomance Training

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Uploaded by on Jan 8, 2007

with Jack Lutzeier @ the National Basketball Academy, part 2 of 5

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Sports

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Standard YouTube License

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  • exactly, the whole point of the ladder is to learn how to pick your feet up. this is pretty intense...for basketball :-P

  • they don't need tape those kids just need to learn how to pick up their feet

  • u really need tape for that ladder

  • greatttt love it

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