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Advanced Exercise Video: Bodyweight Workout

This advanced workout by personal trainer Stephen Cabral is a total body tone up quick workout using only your body weight. http://diet.com/videos Find more fitness videos at http://diet.com/vi...  
 
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This is a video response to Top Fitness Trends 2008 - Year in Review
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ShySkillsz (1 week ago) Show Hide
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lol this guy wants to fuck her he says puss up instead of push up at 0:41 LMFAO
Yourmomisbomb007 (1 week ago) Show Hide
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is this suppose to get me horney? bc its workin....
Flekr (3 weeks ago) Show Hide
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These are great exercises but I highly recommend P90X because some these exercises come out in the video plus is more intense [=
Sarah is fucking hott, ill train her anytime she wants ;)
boyergoy (4 weeks ago) Show Hide
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Horrible form on the pistols... Can't believe the coach comment that they are good.
puddlesmasher (2 months ago) Show Hide
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stephen needs to work on his traps
umbilicaltapeworm (1 month ago) Show Hide
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haha I just commented on another one of these about his neck, it's like a pencil. neck bridges are killer...
jdfox1 (3 months ago) Show Hide
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Nice! :)
zergling6000 (3 months ago) Show Hide
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i have the shirt stephens wearing :O
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BarStarzz (3 months ago) Show Hide
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For amazing calisthenics moves check out BarStarzz. BarStarzz is a workoutteam thats works soley through calisthenics. We separate ourselves from others with exceptional strength and creativity. We developed a workout regimen that's great for losing weight, bulking up, definition, and strength.

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