Coach Fedorenko tries the 140lb Pro-Grade for the first time - 30 reps
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He makes this workout look easy as shit. But thats like lifting UFC featherweights 30 times!
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GREAT WORK FOR REAL MEN
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For those who don't believe it's "real", all pro-grade kettlebells come in the same size; the difference in weight depends on how hollowed out they are. He's short cycle jerking a heavy kettlebell... I'm not taking away the absolute insane amount of skill and strength one requires to do that, but this is not impossible (as you just witnessed).
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@abamilen dont let the limitations of your mind and own abilities prevent you from seeing what is right before your face!
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@HushemFlupskluk Nope it's 64kg. It's a pro grade 64kg KB. Fedorenko is unbelievably powerful.
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Awesome power!
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all competition style kettlebells are the same size
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It looks like 30 Kilo's MAX.
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1 arm jerks are just super cool.
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Come to the Arnold Classic/Expo in March 2010 and try it yourself. That's the only way to know for sure ;)
WorldKettlebellClub 2 years ago 3
Amazing! He doesn't even look muscular! He must have awesome tendon strength.
pcu0000 1 year ago