Losing Over 100 lbs with Raw Food and Running over 10 miles

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  • likes, 1 dislikes

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  • whats with the turtle neck? lol

  • 100 miles in 6 hours is he crazy????? it would take him atleast 10 hours

  • hahahaha

  • Uhm... she's really old. I think you just like her big hair and the fact she's showing her chest.

  • His voice doesn't match his face.

  • A good friend of mine lost over 140 pounds in one year. He ate as much as he wanted to. He ate only healthy food, no salts, oils, butters, sugars, etc. He did eat grilled chicken and cooked foods. He did at least one hour of cardio every single day.

  • this guy is so insane stupid but i love his wife, she is sooooooooooo hot

  • Hi Arnold how much nuts and seeds do you eat in day. Also, I have a hard time running on an empty stomach. It's like I don't have any energy. I usually eat a banana but I like the idea of earning your breakfast.

  • thank's i got your message.

  • I had/have it. Cured it with proper shoes and a physiotherapist. Go slow! I was 40lbs overweight.

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