Eric 21 Chin Ups

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,909
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 2, 2009

No description available.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • Wow, get of the juice buddy, you have serious issues haha!! I dont really care about Eric's past job, i was merely stating what i did because alot of people think they are experts in this game.. few of those peopel are.. including you im pretty sure.

     Get a life yourself dude, and go study some training physiology/kinesiology, then open your big mouth, but to someone else, flippin tart!

  • It's a joke asshole If you have ever worked in a D1 weight room that the mentality. In case you had no clue while Eric was in grad school he was an assistant strength coach at UConn. So I say get a life if your looking at a post that is 7 months old.

  • For love's sake people, stop being so anal about ROM in chin's, give me ONE example where full ROM would be nessisary when CLIMBING or getting up into aa tree? :) I say good job, eventhough im not a big fan of multiple reps in the chin up.

  • I only counted 5 maybe 6... Full Reps = arms all the way extended Mr. Cressey! Even Tufo's got better form than that

  • It is a good thing you went shoeless. Probably got you 1-2 extra reps. :P

  • Do you have any tips on improving chin up strenght?

    I only get 6-7 reps.

  • He deadlifts over 3.5x BW (650 lbs), so ya, he's kind of strong.

  • Why do you chance speed of your reps?

    And why some reps with deadhang and others not?

    Good strenght!!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more