http://www.mmaweighttrainingroutines.info
Here's the thing... Training dozens of mixed martial artists for MMA fights in local shows and the UFC has given me rare insight into how most fighters usually train for strength, cardio and power.
I'm about to share what they did WRONG so you can avoid crucial training errors and discover the RIGHT way to get into peak condition.
http://www.mmaweighttrainingroutines.info/the-best-mma-workout.html
Let me guess Eric Wong s&c program?
growpowerful 3 months ago
These guys are nobodies....
PhunkieProdiG 6 months ago
@TheShiftyAlien FOR THE K-O POWER!!!!
OfficialCypherSon 6 months ago
@OfficialCypherSon GSP the fittest fighter on the planet should go with a program that makes him even fitter? Spam Spam Spam. Theres no secret to fittness run 20 kms a day and you'll get there.
TheShiftyAlien 6 months ago
heres the secret guys ....Train really hard like all the pros do! Thats it ...Train hard for 8 hrs a day and you can be a real champion , not like these b grade fighters.
TheShiftyAlien 6 months ago
GSP should go with this program!!!!!
OfficialCypherSon 6 months ago
Nice music in the background
Posel19 6 months ago
Why did you spam me with this crap??
OrangeJackson 6 months ago
very good video
Ihoodedgamer 6 months ago
I train female fighters-they need to be well rounded too in their strength and condtioning
southpawfighter1 7 months ago