My 1st 5K - C25K / Insanity / Fitness Updates

My long overdue update & I ran my 1st 5K! Yay, I did it!!! :)

More info on the IsaLean shake I take every morning (I like vanilla with IsaFruits added in): http://carliej.isagenix.com/us/en/isaleanshake_new.dhtml

For more info on IsaPro (I add a scoop to my shakes for a boost in building lean muscle/burning fat): http://carliej.isagenix.com/us/en/isapro.dhtml

Click here to follow my workouts on DailyMile.com:
http://www.dailymile.com/people/CarlieJ

Here is the link to the C25K (Couch to 5k) training plan: http://www.coolrunning.com/engine/2/2_3/181.shtml

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Tags:

• first 5k
• 1st 5k
• Insanity
• shaun t
• fitness
• workout
• round 2
• weight
• weight loss
• results
• progress
• beachbody
• isagenix
• 9 day cleanse
• Nutrition2Fitness
• C25K
• couch to 5k
• nutrition
• cleanse
• 5k
• running
• goal

[embracinmyself]

Congrats....

[Nutrition2Fitness]

@embracinmyself Thanks, Seymone! :)

[HaileyLucas4]

AWESOME JOB!!!!!!!

[Sam862005]

Good job :)