Training Room Challenge Day; Revenge of The Cap
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Uploader Comments (mstehle1)
All Comments (6)
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epic!
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Wonderful challenges! The pennies is a real good idea =]
Have you got any good advice on how I could increase my pullup- strength? I can do 3 pullups with good form but then I can't seem to get my chin over the bar even if my life depended on it. I've tried assisted pullups with bands, negative pullups, inverted rows and band pulldowns but it doesn't seem to be working for me to add reps to my unassisted pullups. Any advice is much appreciated! Keep the videos coming!
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Pennies, huh? Sweet idea, but how do you remember which pile you are moving to when it gets close to the middle of the workout? Only mostly joking, but I can barely even think when I am doing these kinds of workouts.
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Right on Training Room, That is the real Jersey Shore!
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Animals!!!!!
4:35
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Heavy Keg and Bell Pressing and Pullingby mstehle1301 views
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Zack pull upsby mstehle11,389 views
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Workout061709by mstehle1358 views
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Burning Fat at the Jersey Shoreby mstehle11,675 views
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Group Strength and Conditioning at The Training Roomby mstehle1441 views
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Kettlebell Training NJ: Kettlebell and Body Weight Coupletsby mstehle1297 views
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TRAINING ROOM 1996 OLYMPIC GAMES ATLANTAby EDMDANTAS18,265 views
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Group Kettlebell Training in NJby mstehle1555 views
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Zach Even Esh's Sand Bag Complex Training at The Training Roomby mstehle1607 views
Gotta love The Cap!
mstehle1 1 year ago