東山功夫堂 楊式太極拳

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Uploaded by on Nov 28, 2008

東山功夫堂的楊式太極拳學員學了2個多月後之表現. 學太極拳不難,但教練本身要懂拳理的講解,學員才能易學上手.
教練: 謝東山, 中國武術段位制七段.
教學內容: 基本椿功步法, 太極拳8式,16式,24式,32式,48式,88式
傳統楊式85式,太極刀,太極劍
競賽套路42式,陳式,楊式,武式,孫式,吳式.
武當太極劍, 小周天, 崆峒派燕式太極拳, 太極推手對練套路.
北少林羅漢拳,迷蹤派拳械.
南派潮汕客家拳"朱家教"拳械.
http://mingtex.org

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