insanity fit test www.rachelvfitness.com
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Uploader Comments (fitcoach247)
All Comments (14)
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You're great Rachel!! Imagine you where already in shape when you started insanity and you feel great, imagine those of us that are getting into shape!!! We feel super great with the results!!!
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LOL i like the cat
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16 globe jumps?! :o You're a machine! I'm barely getting 11.
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i remember seeing you in the video, i think you were the one that challenged shaun t at the beginning.
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2-1-10 Insanity Fit Test Results
Kicks 118
Jacks 58
Knees 90
Jumps 41
Globe 7
Suicide 13
Push-up 29
Plank 43
I would like to think that I'm in great shape. To increase the difficulty I fast forward through the breaks only giving myself about 15 secs between each exercise. Hopefully I'll see some improvements in 2 weeks!
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Is the fit test structured like P90X where if you don't "pass minimum requirements" it's giving you basic workout(s) to attempt to bring you up to the Insane level? I'm half way thru P90X & have been teaching group fitness for a while, but just as you said in the making of Insanity, you thought you were fit before embarking upon it, only to be surprised. ???
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did you combine p90x with insanity to boost your results? I'm on my recovery week on insanity and I'm debating whether to combine them together on month 2 or is that too much for the first round....i need help!
mtrz9 1 year ago
@mtrz9
nope just did insanity!
fitcoach247 1 year ago
how many calories do you eat a day
estabreg 2 years ago
2300
fitcoach247 2 years ago