Tips on Drinking More Water "Healthy Lifestyle" | My Camera

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Category:

Howto & Style

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• Dearnaptural85
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• Are
• you
• getting
• enough
• water
• how
• to
• drink
• glasses
• of
• day
• healthy
• tips
• more
• diet
• organic
• lifestyle
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• food
• dehydration

[Pevebra1]

~more videos of working out to show what style one wore, if it was able to withstand the workout ....etc.

[DearNaptural85]

Hey Pevebra1! No prob! <3

[Pevebra1]

I hope this is the start of more videos about health. Not just from you but from all natural hair vloggers. Its so important to understand that healthy hair is so much more than what you put on it. Your diet, and attitude plays a major role also. Kudos to you for sharing this. I'm hoping I will see more videos of workouts (not "walking 2 miles while talking on the cell phone" type of wrkouts) I mean strength training, cardio and the works!

[DearNaptural85]

Lol, thanks Pevebra1! Yea, I've got some things in the works, just waiting to figure out the logistics of it all, but hoping to get some vids up soon. I'm living alone right now, so I have to wait until I'm back home w/ my hubby to get someone to film it <3

[KylaKyla12Kyla]

watching this as i sip on a good ole pepsi

[DearNaptural85]

@KylaKyla12Kyla LOL!! Do your thing girl! <3 <3 <3

[vivathedivaTV]

I loove the music in your background! Its soo relaxing! Great vid Gorgeous!

♥♥♥♥♥ Viva

[koffeebrwn]

For some reason you look more like a Valerie, umm go figure,lol

[FruityMelody]

I know how you feel. This is my 1st year of university & in high school I was always physically active. On the vball, bball & soccer teams. Now... It's different & I miss that sense of discipline.

[NuevaMujer10]

Hey Naptural85! I love your channel and you give out the best advice on hair, but I'm just now noticing these videos on a healthy lifestyle. I've been really struggling to keep up with a workout program. I take a pilates class, but that's only two days out of the week and I wanted some advice on some workouts that I can do in my dorm room that could help get me in shape. :)

[megn5485]

I love your healthy tips

[ibyl]

Great advice! I love your hair as well!

[thecreativelady]

I have not used the Nikon D3100 to shoot a video yet. Your videos are crystal clear. I'll make it a purpose to give it a try. I guess I've been distracted by not having a flip out screen so I can monitor. How do you work around that? Mirrors?

Now I really need to drink more water but it is hard when sodas just calling my name but I've been doing better. Thanks for the video.

[10MyJourney]

dear naptural. i would like to know what is the best shampoo to use to wash chlorine from your natural hair?

[TheLadiiSteph]

This tip definitely works. In the spring, I brought 6 water bottles from the store and I've been drinking water more often. I refill them every night before I go bed. Drinking too much water gives me a stomach ache so, I only drink about 4 bottles a day. Anywho, Thanks for sharing. I 100% co-sign.

[kalm5369]

I drink at least half my weight in water. I weight 140 but I do at least 100 oz a day. I take 2 1 liter bottles to wrk and when I come home I drink another liter. One way to get water in is lemon and stevia. It helps those who are not used to drink water and it's like a treat.

[Mwalissa]

Came back to say your advice WORKS! Not to gross you out but i sincerely am liking the results i'm getting when i urinate. Clear and odorless :-)