Wheatgrass Juicing c BioInnovations.net

Wheatgrass craze! You are watching a how - to clip on only the best type of greens to make your own healthy juices. I heard about wheatgrass back in the early 90s and didn't think much it until 2008 when Cindy showed up on my tv screen. I guess it's time to start juicing ;)

All copyrights belong to bioinnovations and I give them full credit. I'm just showing a clip and proudly promoting their products. Don't sue me or shut down my account. Cooking with Cindy tv shows and more info can be found here. http://www.bioinnovations.net/home.asp



Proponents of wheatgrass claim regular ingestion of the plant can

improve the digestive system
prevent cancer, diabetes and heart disease
cure constipation
detoxify heavy metals from the bloodstream
help make menopause more manageable
promote general well-being.
While none of these claims have been substantiated in the scientific literature,[1] there is limited evidence in support of some of these claims. [4][5][6]


[edit] Wheatgrass Juice vs. Common Vegetables
One of the most popular claims about wheatgrass, and one that is frequently made by both supporters and retailers, is that 1 ounce of wheatgrass juice is as nutritionally valuable as 1 kg (2.2 lb) of green vegetables, a ratio of 1:35. The available vitamin and mineral data of wheatgrass juice, broccoli and spinach does not support this claim (see table 1). In fact, the vitamin and mineral content of 1 ounce of wheatgrass juice is roughly equivalent to the vitamin and mineral content of 1 ounce of fresh vegetables.
http://en.wikipedia.org/wiki/Wheatgrass

awesome list of benefits
http://www.hippocratesinst.org/Wheatgrass/BenefitsofWheatgrass.aspx

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Howto & Style

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• wheat
• grass
• cooking
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• cindy
• bioinnovations
• juice
• juicer
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• of
• wheatgrass

[GaGirlie777]

At first wheat grass shots used to make me feel sick, but now it doesn't bother me.

[beba0447]

It looks healthy but I don`t think it taste so great specially for someone with a sweet tooth.