The Rule of Neck... & What I'm Doing to Get Over this COLD... w/ Laurel House

visit QuickieChick.com for more QuickieTips

Category:

Howto & Style

Tags:

• laurel house
• quickie chick
• sick
• cold
• flu
• emergen-c
• vitamin c
• vlog
• howto
• how-to
• instruction
• instruct
• expert
• new york
• kitchen
• sore throat
• runny nose
• headache
• allergy
• head cold
• sneeze
• cough
• healthy
• health
• alternative
• holistic
• juice
• tea
• green tea
• aloe
• aloe vera juice
• aloe vera
• green powder

[keithhobbs]

try a salt water flush 

[QuickieChick]

@keithhobbs good idea! I FORGOT about that one! I should have started it in NY. I guess I didn't because it didn't start as a sore throat, but instead as a head cold. I'm doing it now. Thank you :) xx Laurel

[keithhobbs]

why didnt you move?

[QuickieChick]

@keithhobbs It was a totally full flight and I didn't want to be the crazy chick on the plane who is weirded out by germs. But, hindsight is 20/20... Next time

[ManeChic]

L, you are absolutely right. I'm prone to asthmatic bronchitis and am not trying to get sick this winter. I start my day with OJ, mixed with aloe vera juice, and probiotic powder, as well as B Complex, Whole Omega, SAMe, D3, and muli-vitamin. I drink a 32oz bottle of green tea w/ a couple packets of Truvia and True Lemon during my drive to work , then water and lemon for the rest of the day. I also drink Tension Tamer when I get home. Thanks for the tip about "the neck" feel better soon.

[QuickieChick]

@ManeChic Forgot about the lemon and Omega. Thank you! xx

[keithhobbs]

sorry ... man i hate sick folk i only get sick once a year every 3-5 yrs and when im sick i stay home

[pedra12]

hope u feel better quickly Laurel!!!!

[ManeChic]

Totally, I find that lemon acts as an expectorant to break up mucous in the chest, and yes alkaline. I too stay away from milk and bananas as it makes mucous. get better soon! Selfishly, I need your energy to help motivate me to getting into a regular fitness routine. It's so hard. I like exercising and eating healthy, but it seems so hard to get into a regular groove.

[Zezottie]

First !

if u have sore throat just take amoxycillin