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First Workout of the Year (kettletell.com) January 1, 2010

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Uploaded by on Jan 2, 2010

Today I decided to work off some of the good luck noodles and not-so-good-for-me desserts from 2009. I put my kid on my back and took a brisk warm up walk and then came home to complete a ladder consisting of clean & press and swings. That's how I did a 15-10-5 on 1-1-10!

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