Marathon Training for Beginners - Long Run

http://www.therunnersguide.com/marathontraining/ Marathon training and running tips to help the beginner. In this video I talk about the two most important training runs for your marathon training. I discuss how often to do long runs and marathon pace runs. I also go over what you should do on the other days.

Category:

Sports

Tags:

• marathon
• training
• running
• tips
• 10k
• jogging
• track
• and
• field

[Kobaganda]

Only 30 says until my 2nd Marathon! Eeek! Sub 3:30 and I would be ecstatic!

[9Skateboard7]

@Cagebreaker21 im doing cross country for high school and we do 50miles+ a week is that a good thing i personally think we are being over ran. what's your opinion?

[Cagebreaker21]

I see all these running schedules which require a complete lifestyle change, running 50miles weekly. Hearing that a weekly 15 - 20 mile and some 5's in between relaxes me a bit more!

[LphiESteve]

what about hills and speed workouts?

[RB902050]

@bestsnowboarderuknow My average weekly mileage is around 1.7 miles a week and ran a 3:54 hour marathon time. I get my fitness from ski mountaineering.

[legendsofrock360]

@bestsnowboarderuknow 15 to 17 km

[bestsnowboarderuknow]

how long is a long run for a half marathon training?