325lb Bench Press
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0:54
335 lb Bench Pressby crt1530729 views- 0:42
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- 1:33
365 x 2, 385 x 1 declineby Pedigo238872 views
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Hayley McNeff at RxMuscles "Bros vs Pros IV"by KyleQuest180,306 views
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286 lb Bench Press Rawby dathompsonnc16,729 views
@8moves Good call. I no do math good. Me lift things up, put them down.
schnitzelmopi 4 days ago
@schnitzelmopi but your math puts it at 335. It would have to be 45 x 6 plates, plus 45 x the bar= 45x7 315, then a 5 on each side to equal 325 not a ten on each side.
8moves 3 months ago
@thedeem0N full-plates are 45 lbs. The bar also weighs 45 lbs. It's 3 plates and a 10 on each side.
schnitzelmopi 1 year ago
Nice lift. Good form.
815Rider 1 year ago
@thedeem0N ...unless it's 3 50-Lbs. weights on each side plus the 25-Lbs. Bar, cuz THAT would be 325-Lbs, but I did 375 "Military" Benchpress (so I'm told) but that was a machine w/ plates that I set to 375-Lbs. I'm a former motocross racer...& the thing I did that helped most w/ motocross was the Rowing Machine w/ max weight, & once I could do that for a long time (Like a solid 1/2-Hour without stop) that really cut down on something we deal with in Motocross Racing called "Arm-Pump"...
thedeem0N 1 year ago
wait, wait, wait...this is probably a stupid question, but if that's 3 100-lbs weights on each side plus the 25-lbs bar, isn't that 600-Lbs...?!?
thedeem0N 1 year ago
Nice bro!
ItsGambitFromBklyn 1 year ago
Nice press, nice touch with the music and nice to see a good spotter.
grambo22 1 year ago
looked easy
knowlesja 1 year ago