My Weight Loss Secret

http://www.AndreaAlbright.com - The weight loss secret that I discovered to lose weight and finally keep it off forever.

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Howto & Style

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[lakeview255]

There is a film called "food inc. " and alot of what your saying is true and everyone should watch that film ..

It's an eye opener to anyone who eats food .

[HairloungeNmore]

it is amazing what they try to sell as "healthy" but it is just crap.

[Fifty9Fifty808]

Why does she sound excited everytime she speaks?

[strawlyes]

wow so we cant actually eat anything at all

[john17972]

Three reasons why obesity rates have risen: 1) Kids are spending more time playing video games and using the internet. 2) Fat genes are dominate and spreading fast. 3) Fat people have more kids than slim people, passing on their bad genetics.

[JerseyLexi]

Obesity has sky-rocketed over the years

Um... Anorexia and Bulimia has sky rocketed farther!

[CandiceTu86]

The chemicals are the difference? Not the fact that we're consuming more high-calorie products and not moving enough? Chemicals aren't that much different from what they used to be. Chemicals are simply what make up a product. Beef is beef is beef. The "chemicals" that make up beef aren't different from 50 years ago. It's more accessible and our modes of transportation don't allow us to move as much.

Jebus, you need a nutrition 101 course.

[pixieferrie]

I know about the veggie's and what not and meat... but what about dairy and grain.... where can you get that without it being chemically processed??? I have been buying fruits and veggies but i have 3 kids.... what do i do for the rest of the food groups??? Oh and i also switched from nasty vegetable oil to olive oil!

[silo217]

thanx for education

[hootyhaha]

@lakeview255 You should make a video showing the foods you do buy so those of us that get frustrated while searching will know what to go for.

[TheCrazychick365]

I dnt really control what we buy in our house!! But when my family picks up fast food i just tell them that im gonna eat at home cuz if u have seen the movie Supersize me u wud know and i ask my mom to buy me vegetables which i eat plain with no dipping junk!!! But i cant just eat those cuz we have dinner toghether and yeah! Does anyone know healthier things we can cook for dinner? I mean were not an family of overweight people but i just dnt want my family to get that way. PLZ REPLY:))

[utubeluva01]

very helpful