Animal Workout!
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Uploaded by FreestyleFitnessVids on Mar 17, 2010
Freestyle Fitness Addiction presents...Animal Workout! Have FUN with this functional bodyweight training circuit: Crawling, Lateral plank walk, backwards crawling, crab walk, duck walk, gorilla hop.
Check out www.FreestyleFitnessAddiction.com for more. Would love to hear from you!
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