SHF Weekly Update Six Pack Bags! Holidays Are Here! Is Your Body Ready For The New Year
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Uploader Comments (ScottHermanFitness)
Top Comments
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Thumbs up if these videos are your Monday Updates because you don't live in the US
2 months ago 4
All Comments (114)
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I feel off ma diet lol. How can I get back on???
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@Noukos911 but you sound like a creepy fat cunt
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CAPTAIN AMERICA
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@devidia SHUT UP! Your comment was so pointless, i never ever do this, goes to show how annoyed i am by your comment
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put a shirt on fgt.
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Damn you're hot. I hope all this working out isn't you compensating for a smaller something else, if you know what I mean
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Use steroids ...
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i think there are 17 dislikes for not having the Sunday update.
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my goal is to get a six-pack ive got a 4 pack but just need to get the bottom to stand out more bacically i want a six pack like yours !!
p.s your a LEGEND!
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LOL at standing leg curl and standing calf raise!
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Scott, I'm relatively new, but I have noticed that you have some extra affection for Captain America. Are you generally into comic-books, or just Cap? Also, it's great that a guy like you is into these stuff, because people have a mental image of comic-book readers that is SO wrong. Not everyone is a creepy guy reading comics in their basement, while living with his mom...
Noukos911 2 months ago
@Noukos911 Thanks man! I like a lot of them and have a pretty extensive knowledge bae, but Cap and Superman were my favs growing up. Wolverine had his era as well :)
ScottHermanFitness 2 months ago
Scott I don't know if you have already done a video on this but could you show us your preparation for the food that goes into the bag and what foods you do pack. Thanks
TheMutloh 2 months ago 7
@TheMutloh ha, I actually just filmed on Saturday! It is in editing now :)
ScottHermanFitness 2 months ago 2
Scott your slacking, no description available! Have a good crimbo bro!
mrgrumpybum 2 months ago
@mrgrumpybum oh man!!! I hate when it doesnt save! fixed it brotha! haha thank you for pointing that out! :)
ScottHermanFitness 2 months ago