Henry Thomason TX Bench Press Training @ Bad Attitude Gym 10-10-2010
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Uploaded by hthomason on Oct 10, 2010
Henry Thomason TX
Bench Press Training @ Bad Attitude Gym Dallas TX
10-10-2010
Narrow Grip - Bench Press'
using a Sling Shot
225x19, 315x9, 405x3
Board Bench Press
using a Double Ply Super F6 "Ken Anderson Speical"
1 1/2 boards
705 1 x 1
1/2 board
705 2 x 1
Titan Support Systems Used
http://www.andersonpowerlifting.com
Training Log & Gym Info
http://www.badattitudegym.com
NASA Powerlifting
http://www.nasa-sports.com
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