UrbanFreeflow.com - Drunk Birds - Parkour & Freerunning

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[simon12332]

Great clean parkourXD love it!

[kingofpuzzle123]

is it just me or at 0:16 was that guy showing his ass

[ch3shirecat85]

@simon12332 tbh it's not that clean. precision landings have to be precise - with falling over, or back.

[TheGrimTom]

they seem to be having a lot of fun, this is how parkour should be!

[DTOParkour]

@TheSuperMartyn some technique (use your arms, straighten your back, and breathe out sharply when you jump) but really, it's a lot of exercise.. good exercises are broad jumps, squats (ass to the grass), split squats, pistol squats when you get good, and running as far as you can on the balls of your feet. Precision jumps are the best exercise imo, because they build accuracy, spatial awareness, and balance too. Oh and QM (moving on all fours) helps a lot with the quads.

[maltesius]

love your vids!!!!!!!!!!!

[braveraxeblade]

at 0:16, why is that dude doing what hes doing, and i dont mean the guy doing the gap.

[fireilluminator]

amazing fun of a vid, love those moment when you see them preparing that's what make's a good freerunning vid, nice work!

great flow!

[HaloStrikes]

@TheSuperMartyn well, there isnt really any tutorial like "you need to place your feet here and do that" you just have to train your muscles and jump alot and youll get it eventually

[VegaRocksTheRoses]

Why, this has NOTHING to do with winged feathered creatures consuming alcoholic beverages! BOO! Thumbs down - boo!

[parkourszedziec]

Bool shiet!

[parkourszedziec]

bool shiet