Discus Training Video
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Uploaded by hammerman91 on Mar 27, 2009
Discus Throw Learn how to throw the discus by watching world class throwers.
Uploader Comments (hammerman91)
Top Comments
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This is probably the most technical sport. I don't care how big you are technique is the only way to be a great thrower
9 months ago 2
All Comments (82)
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should add head up, chest out, and explode up with ur legs from power. otherwise great vid
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The turn:Right side frst,long left leg,land on the ball of your left foot,quick right leg,accelerate the left hip,left hip in front of your drive into your block and punch with your left hand(LEFTIES).The left side first,long right leg,quick right leg,land on the ball of your right foot accelerate the right hip,right hip in front of your drive into your block and punch with your right hand(RIGHTIES).
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excellent video! THANK YOU!
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@JakesDad5 Get her to a summer sports camp ASAP!
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@BeastFranky agreed!
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Wow. What a blessing this video will be. My 7th grade daughter never heard of a discus until 3 months ago, got no help from her coach, and made State. I promised her I would do everything to help through the Summer and Fall, but knew less about it than she did. I coached her in basketball and softball. Discus is foreign to me.
Thank you for posting this. This year...happy to be a State. Next year, we're hoping to make a splash. Any other suggestions of videos or reading material?
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any thoughts on doing this with a recently dislocated shoulder? can i go for it?
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Who is at 5:25?
aeiou99999 1 year ago
@aeiou99999 - Art Burns is @ 5:25.
hammerman91 1 year ago 2
This video taught me more in 10 minutes than my coach in 2 years!!
BeastFranky 1 year ago 38
@BeastFranky
You're very welcome. I hope it helps with your progression.
hammerman91 1 year ago